Useful Weight Loss Apps for Fitness and Wellbeing
With the demand for smart phones increasing, more and more apps are released into the various application markets catered for these devices. Some of these apps are games or can be used for various utilities not limited to calling and texting. Currently emerging are weight loss apps, which help individuals to lead a healthier and better lifestyle. Here are some of the multi-platform abs exercise apps currently available today and their features.
Endomondo works for various activities such as walking, running, biking and even swimming. Through this application, you can plot a track which you can follow. In addition, you can keep a count of your mileage and calories burned with this application. This application is available in both free and paid versions, with the pro version having added functionalities.
2. My Fitness Pal
In My Fitness Pal, you can create a weight loss program, which you can follow for additional motivation. In addition to tracking various exercises, this application can also give nutritional information regarding various food products which you consume, giving you a calorie counter along with the exercise app.
3. Lose It!
Lose It has been named as the best weight loss app by various companies as this app allows you to track calories and track exercise. In addition to the app functionalities, the application allows access to an online community wherein you can share various experiences and gain valuable motivation as well.
For individuals who prioritize proper diet and have no time for exercise, Fooducate is a popular choice as it provides valuable information regarding nutritional values of various food products, helping greatly in grocery shopping for healthy food alternatives.
By making exercise more fun, Nexercise helps motivate individuals to exercise more through various challenges and rewards. In addition, Nexercise is an interactive application as it allows working out with friends.
6. Nike Training Club
Available for both Apple and Android phones, the Nike Training Club is one of the best weight loss apps, serving as a free personal trainer. Included in the app are timed workouts for different purposes such as cardio, strength training and toning. In addition, you can stream your music with the application, enabling a more enjoyable workout.
7. Eat This, Not That!
This is perhaps one of the most interesting weight loss applications as it allows you to choose healthier food alternatives as you purchase fast food products. Getting nutritional information from various fast food companies, through this app, you can find the best choice among the not so good choices.
HealthyOut can give users the chance to find healthy dishes at various local restaurants throughout different cities, making it one of the most unique top weight loss apps currently out in the market today.